The Benefits of Doula Support: A Hypnobirthing Educator’s Perspective

World Doula Week is starting tomorrow, it’s an initiative that runs every year from 22nd - 28th March and aims to raise awareness of the wonderful benefits of doula support during the transition through birth and the postpartum period. 

As a hypnobirthing educator based in Sydney (and an experienced doula myself!), I have seen firsthand how a calm and positive birth experience can shape a family’s journey into parenthood. One of the most powerful ways to enhance this experience is with the support of a doula.

So let’s look at doulas and how they can enhance your experience of using hypnobirthing techniques during your pregnancy, birth and postpartum period.